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How to eat healthy while traveling
29 December 2018, By Crisri Vergara Eat "Healthy" While Traveling It may seem an impossible task, but despite going in a car, train, subway, bus, boat, plane or any means of transport, whether land, sea or air, we can maintain our diet at a healthy level. One way to do this is to include the preparation of a healthy menu in the programming in advance of the trip. Plan your daily meals during your travel On the way you will find fast food places that are generally unhealthy, which generate temptations and at the same time the possibility of indigestion when consuming your products while traveling. So it is advisable…